Make Time for Yourself.
Feel Renewed.
Personalized wellness experiences for women, combining modern self-care tools, relaxation, and time for yourself so you can feel restored and cared for.
Located at Coastal Bay Resort, Coastal Wellness Collective, Bayside FL
Available In-Person & Virtually
I Know What You're Going Through, Because I've Been There
I'm the founder of Coastal Reset Wellness, and I created this space because I believe every woman deserves to feel vibrant, powerful, and at home in her own body - especially during the years when everything seems to be changing.
As a mother, a proud new grandma, and a woman who has navigated her own busy seasons of life, I understand how it feels when life gets demanding and you stop feeling like yourself. That understanding is what drives every wellness experience our team designs.
At our center inside Coastal Bay Resort's Coastal Wellness Collective, I combine modern wellness tools with personalized, attentive care that meets you exactly where you are. No cookie-cutter programs. No pressure. Just a welcoming space to slow down and feel your best.
Not Just a Spa.
A Destination Wellness Experience.
Coastal Reset Wellness is located inside the Coastal Bay Resort Resort & Spa in Bayside, Florida. Your wellness journey takes place in one of the coast's most exclusive settings, where luxury meets science.
"The space itself becomes part of the experience. When you walk in, the outside world melts away, and that's where you can truly relax."- HRC Founder
Why Women Choose Coastal Reset Wellness
Personalized, Not Cookie-Cutter
Every experience is designed around you, your preferences, and your goals. No generic programs.
Coastal Bay Resort Setting
Experience wellness in a luxury resort environment at Coastal Wellness Collective.
An Experience You'll Look Forward To
Every visit is designed to feel restorative and relaxing, with thoughtful, personalized attention from start to finish.
In-Person and Virtual
Visit us in Bayside or work with our team virtually from anywhere. Flexibility built into every program.
Find Your Personalized Rejuvenation Experience
Answer 4 quick questions and we'll suggest the wellness experience designed around your preferences and goals.
Question 1 of 4
What is your primary wellness focus right now?
Question 2 of 4
Have you tried biohacking or holistic wellness before?
Question 3 of 4
How would you describe your ideal wellness approach?
Question 4 of 4
What works best for your schedule?
Signature Wellness Experiences
Treat yourself with time-tested wellness rituals and the newest self-care technologies. Available at Coastal Wellness Collective or virtually.
Skin Tightening & Body Contouring
Non-invasive sessions to help you look and feel your best using advanced technologies.
- Skin Tightening
- Body Contouring
- Cryo Therapy Face, Neck & Decollete
Body & Energy Wellness
Relaxing sessions designed to support your wellness goals and a balanced lifestyle.
- Infrared Sauna Sessions
- PEMF Sessions
- Red Light Pod Sessions
Cleanse & Reset
Restorative self-care sessions designed to help you relax, unwind, and feel refreshed.
- Lymphatic Massage
- Reset Programs
- Dietary Guidance Plans
Transform & Renew Journey
Personalized wellness plans integrating biohacking tools, nutrition, and self-care for a renewed sense of well-being.
- Personalized Wellness Plans
- Virtual Consultations
- Radiance & Renewal Programs
The Approach Behind Your Experience
Every experience at HRC is thoughtfully designed. Here's the approach that informs how we care for you.
Cryotherapy
Cold exposure is a refreshing, invigorating experience that many people find leaves them feeling alert and revitalized.
For wellness and relaxation onlyInfrared Sauna
Far infrared warmth creates a deeply soothing, sauna-like experience that many people find relaxing and restorative.
For wellness and relaxation onlyPEMF Sessions
PEMF sessions offer a gentle, calming experience that many people enjoy as part of a relaxing wellness routine.
For wellness and relaxation onlyRed Light Pod Sessions
Red light pod sessions provide a warm, soothing glow that many people find relaxing and refreshing.
For wellness and relaxation onlyLymphatic Massage
Gentle rhythmic massage is a calming, hands-on experience that many people find soothing and relaxing.
For wellness and relaxation onlyBody Contouring
Body contouring sessions use gentle warmth for a pampering, spa-style experience focused on relaxation and self-care.
For wellness and relaxation onlyFor relaxation and self-care; not medical advice.
Real Women. Real Relaxation.
Hear from women who made time for themselves with our personalized wellness experiences.
“After just 6 sessions with our team, I felt more relaxed and refreshed than I had in years. The personalized plan made me feel like I had a real partner in my wellness journey.”
“Our team wellness event at Coastal Bay was the best investment we made this year. The energy in the office shifted completely. Our team made everyone feel seen and cared for.”
“I was skeptical about virtual consultations, but our team mapped out a plan that worked for my schedule and lifestyle. I feel more energized and confident than I have in a long time.”
The 90-Day Journey
Here's exactly what your experience looks like, from your first consultation through every visit.
Discovery Consultation
A one-on-one wellness assessment with our team. We review your wellness history, goals, and create your personalized plan.
What to expect: You leave with clarity and a clear roadmap.
First Sessions Begin
Your session plan starts. Sessions are scheduled around your life. Each visit builds on the last.
What to expect: A refreshing start and a sense of lightness.
30-Day Check-In
Our team reviews how you are feeling, adjusts your plan, and celebrates your wins along the way.
What to expect: A calmer, more rested sense of well-being.
Visible Transformation
You feel pampered and refreshed. Many clients say they feel more confident and energized by this point.
What to expect: Friends and family notice the difference.
Ongoing Wellness
Transition to a maintenance rhythm that fits your lifestyle. Monthly sessions keep results compounding.
What to expect: You feel like yourself again - vibrant and in control.
See Our Work in Action
Meet Our Founder
Owner of Coastal Reset Wellness
Curated Wellness Products
Hand-picked products our founder trusts and recommends for your wellness journey. Exclusive discounts available with codes below.
Designs For Health
Professional-grade supplements selected to complement your wellness routine.
DEMO20, 20% off + Free Shipping Infrared PEMF Amethyst Mat
HealthyLine infrared amethyst mat with PEMF technology for deep relaxation.
DEMO10, 10% off + Free Shipping LumiVitae Hydrogen Water
Molecular hydrogen water bottle for refreshing hydration.
30-Day Purium Transformation
Complete lifestyle program with clean nutrition.
ProLon 5-Day Fasting Program
Structured fasting nutrition program for a guided reset.
DEMO20OFF, Special Discount Dark Berry Collagen Protein
Premium collagen protein to complement your daily nutrition and self-care routine.
Bring Wellness to Your Workplace
Custom corporate wellness experiences tailored for your team. From on-site wellness events to ongoing programs, we partner with businesses to support employee wellbeing, morale, and team experience.
Frequently Asked Questions
Everything you need to know before your first visit.
What should I expect at my first visit?
Your first visit includes a personalized wellness assessment where our team reviews your wellness goals and lifestyle. From there, we create a step-by-step plan tailored to your preferences and goals. Sessions are available in-person at Coastal Bay Resort or virtually.
Are your sessions suitable for women in midlife or going through life transitions?
Absolutely. Our programs welcome women at every life stage, including midlife transitions. Every session is chosen to create a relaxing, supportive, and personalized self-care experience.
What can I expect from my sessions?
Many clients say they feel relaxed and refreshed after their early sessions. Every experience is personal, and our team checks in on how you are feeling and adjusts your plan at every step.
Do you offer virtual consultations?
Yes. Our team offers virtual consultations for wellness planning, dietary guidance, and ongoing support. In-person sessions are required for experiences like cryo therapy, infrared sauna, and body contouring.
What is the cost of services?
Pricing varies by treatment. Cryo Therapy starts at $125+. Book a free consultation to discuss your goals and get a personalized recommendation with transparent pricing for your plan.
Can I combine multiple treatments?
Yes, and most clients do. Our team designs multi-session experiences that combine offerings like infrared sauna, PEMF, lymphatic massage, and red light sessions for a complete self-care routine. Package pricing is available.
Download Our Breathing Exercises Guide
Start your wellness journey today with our curated breathing exercise guide. Simple techniques you can practice anywhere to help you slow down and unwind.
Follow the Journey
New Client Openings Are Limited
Our founder works with a limited number of clients each month to ensure every woman receives the personalized attention she deserves. In-person sessions at Coastal Bay Resort Coastal Bay book 2-3 weeks in advance.
Your Experience Begins Here
Available in-person at Coastal Bay Resort and virtually for consultations.
100 Coastal Way, Bayside, FL · Open Daily 10am–6pm · ((555) 010-0000)
General: hello@coastalresetwellness.com
Press: press@coastalresetwellness.com
Wellness Wednesdays & More
Weekly insights on holistic wellness, biohacking, self-care, and living well.